- Down The Rabbit Hole
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- 🌀🐇 #121 from champion to identity crisis, exit the void, pick-up lines
🌀🐇 #121 from champion to identity crisis, exit the void, pick-up lines
Plus The Great Stream
⚡️ Enlightening Bolts
🐸 HighExistence Podcast: I was delighted to interview former UFC Champion Rashad Evans on his journey to the top and how he harnessed the power of mushrooms (both psychedelic and functional) to break through his post-career identity crisis. We cover his road to becoming a warrior, 5-MeO-DMT, finding your passion, and letting go to find your way through. Watch it here.
🚪Exit The Void - A Movement of Meaning: Learn to exit the world of gloom and doom, bullshit and boredom, and enter the future where meaning, beauty, and vitality flourish. Watch it here.
💘 What do you say after the pickup line? For many of us, the concept of approaching someone and engaging them is too terrifying even to consider. Read it here.
📚Stairway To Wisdom: A library of insights & action steps from brilliant books sent in a growth-inducing weekly newsletter. Now 45% Off
🎇 Image of The Week
A meteor, the Milky Way, and Mount Fuji captured by photographer Hayata Suzuki in Yamanashi, Japan in March of 2021.
🌊 The Great Stream
We are not what we are conditioned to *think* we are.
A river owes its shape to the landscape as much as it does to the flowing water.
There is an inextricable co-sculpting dynamic "you" have been participating in since you got here. Your nexus of attention, the sphere of your world, is a stitch in the great cosmic fabric.
This is something that can be contemplated intellectually but indescribably more powerful when felt. To experience ourselves fully embedded in the great stream of being.
From this place, everything is enshrined in significance.
📚 Stairway To Wisdom
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️⌛ Hypnotized By Time
Take note of these wise words from the ever-articulate Alan Watts:
"We are living in a culture entirely hypnotized by the illusion of time, in which the so-called present moment is felt as nothing but an infinitesimal hairline between an all-powerfully causative past and an absorbingly important future. We have no present. Our consciousness is almost completely preoccupied with memory and expectation. We do not realize that there never was, is, nor will be any other experience than present experience. We are therefore out of touch with reality. We confuse the world as talked about, described, and measured with the world which actually is. We are sick with a fascination for the useful tools of names and numbers, of symbols, signs, conceptions and ideas."
"The art of living... is neither careless drifting on the one hand nor fearful clinging to the past on the other. It consists in being sensitive to each moment, in regarding it as utterly new and unique, in having the mind open and wholly receptive."
🤓 Learn This Word
jouska: n. a hypothetical conversation that you compulsively play out in your head—a crisp analysis, a cathartic dialogue, a devastating comeback—which serves as a kind of psychological batting cage where you can connect more deeply with people than in the small ball of everyday life, which is a frustratingly cautious game of change-up pitches, sacrifice bunts, and intentional walks.
⏳ From The Archives
A hand-picked classic HighExistence article.
Creative thinking should be natural.
We are all born creative. Creativity flows through us on its own, like breathing, and we know when the flow is strong.
It feels good, like we’re in plugged in and turned on. What we do becomes effortless, intrinsically motivating, more satisfying, and even warps our perception of time.
The problem is, you can sabotage your own creativity.
Certain habits and beliefs systems are damming to your creative current. If you get caught up in too many of them for too long, you may forget that you’re creative altogether.
Luckily, to get the river flowing again, all you need to do is step out of your own way.
If you give up even one of these, you’ll feel your creativity dramatically increase. And once your creative thinking starts flowing again, it becomes that much easier to give up the rest of the things on this list.
🎬 Endnote
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